Warming Spicy Bean Stew Recipe
Prep Time:
5 minutes
Cook Time:
30 minutes
Servings:
4 servings
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, crushed
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon ground coriander
  • 1 (14-ounce) can cannellini beans
  • 1 (14-ounce) can black beans
  • 1 (14-ounce) can chopped tomatoes
  • 1 ½ cups vegetable stock
  • ½ cup corn (frozen or canned)
  • salt, to taste
  • pepper, to taste
Directions
  1. Heat the olive oil in a large pot and fry the onion and pepper on medium heat until softened, about 6-8 minutes.
  2. Add the garlic, chili powder, paprika, cumin, and ground coriander, and fry for another 2 minutes, stirring constantly.
  3. Add the beans, tomatoes, and vegetable stock. Stir well and bring to a boil, then leave to simmer for 15 minutes.
  4. Add the corn and simmer for another 5 minutes.
  5. Season to taste, then optionally serve with rice, lime wedges, fresh chopped cilantro, or crusty bread.