Baked Tandoori Cod Recipe
Prep Time:
45 minutes
Cook Time:
12 minutes
Servings:
4 Servings
Ingredients
  • 1 cup Greek yogurt, divided
  • 2 tablespoons olive oil
  • 1 ½ tablespoons Kashmiri chili powder
  • 1 tablespoon paprika
  • 1 teaspoon turmeric
  • 1 ½ tablespoons ground cumin, divided
  • ½ teaspoon coriander
  • ¼ teaspoon ground cloves
  • 1 teaspoon salt, plus more to taste
  • 1 pound cod, cut into 5-inch pieces
  • ½ cup finely chopped cilantro
  • 2 Persian cucumbers, thinly sliced
  • ½ red onion, thinly sliced
Directions
  1. In a bowl, mix together ½ cup of yogurt, olive oil, chili powder, paprika, turmeric, 1 tablespoon cumin, coriander, cloves, and 1 teaspoon salt until very well combined.
  2. Coat each piece of fish with the yogurt mixture. Place the filets in the bowl and marinate for 30 minutes or up to overnight.
  3. Preheat the oven to 400 F.
  4. Place cod on a parchment lined baking sheet. Bake for 12-15 minutes, until flaky throughout.
  5. In the meantime, combine ½ cup yogurt, ½ tablespoon cumin, cilantro, cucumbers, and onion in a bowl until completely combined. Season to taste with salt.
  6. Serve cod warm alongside the cucumber raita salad.