Green Goddess Air-Fried Chicken Wrap Recipe
Prep Time:
15 minutes
Cook Time:
10 minutes
Servings:
4 Servings
Ingredients
  • 1 pound boneless and skinless chicken breasts, sliced into 1-inch strips
  • 1⅛ teaspoon salt, divided
  • 1⅛ teaspoon pepper, divided
  • 2 eggs, beaten
  • ½ cup panko breadcrumbs
  • ½ cup breadcrumbs
  • 1 teaspoon garlic powder
  • Oil, for spraying the chicken
  • ½ cup mayonnaise
  • 1/2 cup sour cream
  • ½ cup parsley leaves
  • ¼ cup tarragon leaves
  • 2 tablespoons roughly chopped chives
  • 1 garlic clove
  • 2 anchovies
  • Juice from ½ lemon
  • 4 (10-inch) tortillas
  • 1 cup chickpeas, drained
  • 1 cup chopped Romaine lettuce
  • 2 avocados, sliced
Directions
  1. Preheat the air fryer to 400 F.
  2. Season the chicken with 1 teaspoon each salt and pepper.
  3. Prepare a dredging station by adding the beaten eggs to a shallow bowl and mixing the panko, breadcrumbs, and garlic powder in a second bowl.
  4. Dip the chicken into the egg, then immediately coat in the breadcrumb mixture. Add to the air fryer basket in a single layer.
  5. Spray lightly with oil and cook for 10 minutes, flipping once halfway through.
  6. In the meantime, add the mayonnaise, sour cream, parsley, tarragon, chives, garlic, anchovies, lemon juice, ⅛ teaspoon salt, and ⅛ teaspoon pepper to a food processor.
  7. Pulse until smooth.
  8. To build the wraps, spoon the green goddess dressing thinly across the tortilla, then add 1 to 2 pieces of chicken. Add chickpeas around the chicken.
  9. Add the shredded lettuce, then top with avocado.
  10. Fold and wrap the tortilla to seal and serve.