Pecan-Crusted Trout Recipe
Prep Time:
10 minutes
Cook Time:
12 minutes
Servings:
2 Servings
Ingredients
  • ⅓ cup pecans
  • 1 tablespoon breadcrumbs
  • ¼ teaspoon dried rosemary
  • salt, to taste
  • pepper, to taste
  • 1 egg
  • ⅓ cup gluten-free or all-purpose flour
  • 2 trout fillets
Directions
  1. Preheat the oven to 400 F.
  2. Place the pecans in a food processor and grind them to a fine crumb.
  3. Mix the finely chopped pecans in a shallow dish with the breadcrumbs and rosemary, seasoning with salt and pepper to taste.
  4. Beat the egg in a small bowl.
  5. Pour the flour into another bowl.
  6. Dip each piece of trout into the flour on both sides, then shake off the excess.
  7. Then dip the trout into the egg.
  8. Then dip the trout into the pecan mixture, turning to coat all sides.
  9. Lay the trout on a baking sheet and bake for 10 to 12 minutes, until they are cooked all the way with a flaky texture.
  10. Serve immediately.