Food - Drink
The Best Cut Of Steak For The Keto Diet
By NATASHA BAILEY
The ketogenic diet, or keto for short, is a regimen where an individual eats foods that are low in carbs and high in natural fats. Eating keto isn’t easy, whether you’re preparing your own meals or eating out, but the good news is you can still enjoy a steak, as long as you know what cuts are the best.
Per Stylerail, there are quite a few juicy steaks you can choose to eat — skirt steak is great because it’s rich in flavor, while chuck steak is affordable and has layers of fat. Strip steak, aka the New York strip steak, is also a good choice, but the best cut for those on keto is the ribeye.
Ribeye is the fattiest cut of steak you can choose, according to Steak Revolution, containing about 37.6g of fat and 15g of saturated fats. Perfect Keto suggests that if you're going out for dinner, order a ribeye and make sure to have a side of greens for an amazing and heartening keto meal.