Pieces of broccoli falling in the air isolated on white background
Food - Drink
The Best Method For Cooking Tender, Flavorful Broccoli
By JENNIFER SWEENIE
Broccoli on a plate on white background
There are lots of great ways to cook broccoli, all of which are fairly easy, but the best method for getting flavorful broccoli is sautéing.
Steamed fresh broccoli with spinach on black stone background
Not only will sautéing broccoli maintain the flavorful, crispy caramelization you get from roasting the broccoli, but it’ll brighten the broccoli's color instead of dulling it.
Fresh broccoli spears being sauteed with the use of a cooking utensil, stirring the vegetable during cooking, in a heavy iron pan on a gas stove against a turquoise colored background
Sautéing broccoli is as simple as adding a bit of oil to a sauté pan and heating it over medium-high heat, before adding some broccoli and salt for a few minutes.
Fresh broccoli spears being sauteed with the use of a cooking utensil, stirring the vegetable during cooking, in a heavy iron pan on a gas stove against a turquoise colored background
Once the side of the floret touching the pan caramelizes, quickly stir the florets and move them around the pan until they are fork-tender.
Homemade Organic Roasted Green Broccoli with Salt and Pepper
Make sure the florets are similar in size so they cook through at the same time. If they are extra big, add a touch of water after they brown and pop the pan lid on to steam.