FOOD NEWS
The Mayo-Free Tuna Salad Rachael Ray Loves
BY JULIA HOLLAND
In an interview with Eating Well, Rachael Ray shares her views on traditional mayo-based tuna salad and makes a convincing argument for why you should skip the mayo.
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Ray points out that mayonnaise obscures the umami-rich flavor of canned tuna. Instead, she opts to "only dress tuna with lemon juice and olive oil so you can taste the product."
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Whereas a creamy, buttery mayonnaise will mask the fishiness of tuna, Ray believes that olive oil and lemon juice are complementary flavors that showcase tuna's distinct flavor.
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In addition to adding copious amounts of olive oil to tuna, you also "need to dress the salad [or tomato] underneath it ... and add more olive oil to enhance that flavor."
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