A traditional full English breakfast
FOOD NEWS
What’s Really In A Full English Breakfast?
BY AUSTIN HAVENS-BOWEN
A full English breakfast
The full English breakfast, dating back to the 14th century, includes bacon, baked beans, black pudding, eggs, mushrooms, sausages, toast, tomatoes, and fried potatoes.
An English breakfast showing black pudding, sausage and baked beans
Black pudding is a sausage made with beef or pork and flavored with pig or cow blood. The eggs are typically fried with a runny yolk and the bread is often fried in butter or lard.
The meal is served with a cup of tea or coffee, juice, and sometimes fruit. To finish it off like a true Brit, douse everything in HP sauce, a popular English condiment.
The breakfast is usually made of the same ingredients, but specific components will vary per region. Any substantial variation might turn it into a Scottish or Irish breakfast.