Location
Seattle, Washington
School
Brooklyn College, SUNY Downstate
Expertise
Cookbook Writing, Asian Desserts and Cuisine, Food Hacks
- Kat founded the fun and global group Subtle Asian Baking (SAB) in 2020, and with her group, she has raised over $100,000 for AANHPI fundraisers and charities.
- She is the best-selling author of "Modern Asian Baking at Home." Her second cookbook, "Modern Asian Kitchen," was released in April 2024, and her third, "108 Asian Cookies." was released in October 2025.
- Radii China and King5 New Day dubbed her the "Queen and Doyenne" of Asian baking.
Experience
Kat has made a significant impact in the food industry in a short amount of time. In 2020, she founded the popular baking company Subtle Asian Baking (SAB), quickly gaining a following for its unique and delicious Asian-inspired baked goods. Her love for food and baking led her to author her best-selling cookbook in 2022, which showcases her culinary expertise and creative flair. In addition to her baking achievements, Kat is also known for her philanthropic efforts via social media. Her posts often go viral and attract a large following, making her an influential voice in the food community. Kat's background is diverse, having made a career jump from being a doctor of physical therapy to a food writer in 2021 to follow her lifelong dream. She is also a valued member of the Very Asian Foundation Board of Directors, where she uses her platform to promote Asian culture and cuisine. With her extensive experience and passion for food, Kat continues to positively impact the culinary world and inspire others to follow their dreams.
Education
Kat has a science and healthcare educational background, having earned a Bachelor of Science in health science, a Master of Science in physical therapy, and a Doctor of Physical Therapy from SUNY Downstate in Brooklyn, New York.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
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Cook
By Kat Lieu 7 days ago
All you'll need is a sleeve of Ritz crackers, some peanut butter, and melted chocolate to make impressive-looking and tasty chocolate-covered cookie sandwiches.
By Kat Lieu 7 days ago
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Fast Food
By Kat Lieu 12 days ago
Popeyes' chicken sandwich already packs plenty of flavor, but one sweet and spicy addition can give it an extra kick without changing the order.
By Kat Lieu 12 days ago
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Cooking Tips
By Kat Lieu 16 days ago
An easy, spicy pasta sauce alternative is just one condiment and some butter away when you have a jar of this sitting in your cupboard.
By Kat Lieu 16 days ago
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Cooking Tips
By Kat Lieu 16 days ago
This simple addition turns a classic side into a hearty meal, bringing all the spicy, cheesy flavors of a game-day favorite for a protein-packed punch.
By Kat Lieu 16 days ago
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Food History
By Kat Lieu 17 days ago
Dolly Parton's In-N-Out order was just as over-the-top and indulgent as she was, and it's been an off-menu staple for decades.
By Kat Lieu 17 days ago
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Cooking Tips
By Kat Lieu 17 days ago
At a loss over which wine to use in beef bourguignon? To ensure your recipe is flawless, one red reigns supreme, according to an expert.
By Kat Lieu 17 days ago
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Casual Dining
By Kat Lieu 25 days ago
When exploring the many diners found around New York State, these two are well worth visiting for extraordinary food and cinematic settings.
By Kat Lieu 25 days ago
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Cooking Tips
By Kat Lieu 27 days ago
Give your pot roast a quick and easy umami flavor boost with an ingredient you might already have in your kitchen. You can even sprinkle it right on the beef.
By Kat Lieu 27 days ago
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Exclusives
By Kat Lieu 1 month ago
When it comes to chardonnay and sauvignon blanc, you may be wondering which is better for white wine novices. Here's what one expert has to say.
By Kat Lieu 1 month ago
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Cooking Tips
By Kat Lieu 1 month ago
Tomato sandwiches are a classic creation, but the formula can always be improved. One savory twist involves a seasoning that's often used in Japanese cuisine.
By Kat Lieu 1 month ago
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Non-Alcoholic
By Kat Lieu 1 month ago
Apple cider is the quintessential autumnal beverage. Even though it's great in its basic form, there are ways to elevate it into a truly decadent treat.
By Kat Lieu 1 month ago
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Traditions
By Kat Lieu 1 month ago
Bread is a cornerstone of French cuisine, and if you're visiting the country, you might not realize what you're actually supposed to do with it.
By Kat Lieu 1 month ago
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Fast Food
By Kat Lieu 1 month ago
Taco Bell offers a lot of great customizing options, and you can make any savory treat more filling with one inexpensive but hearty addition.
By Kat Lieu 1 month ago
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Baking Tips
By Kat Lieu 1 month ago
When it comes to upgrading boxed brownies, one simple powder greatly improve the flavor. Try adding this dry ingredient to your next batch of boxed brownies.
By Kat Lieu 1 month ago
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Cooking Tips
By Kat Lieu 1 month ago
Aside from adding savoriness, this ingredient gives your scrambled eggs a protein boost.
By Kat Lieu 1 month ago
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Fast Food
By Kat Lieu 1 month ago
Don't settle for a plain, boring chicken sandwich from Burger King. Instead, order it Whopper style — and enjoy all the delicious extras this has to offer.
By Kat Lieu 1 month ago
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Cooking Tips
By Kat Lieu 1 month ago
Smooth and mildly flavored, basic hummus can be enhanced with a variety of flavors and textures. Try adding this crunchy condiment to spice up your hummus.
By Kat Lieu 1 month ago
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Cooking Tips
By Kat Lieu 1 month ago
Eggs are prepared differently around the world, and the silky consistency of Cantonese-style scrambled eggs makes them perfect for this seafood protein boost.
By Kat Lieu 1 month ago
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Food History
By Kat Lieu 2 months ago
Few desserts are as closely tied to the quintessential American diner as pie, but how did this classic dessert become such an iconic part of food culture?
By Kat Lieu 2 months ago
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Cocktails and Spirits
By Kat Lieu 2 months ago
It turns out, grabbing a seat at the bar and asking the bartender to make a drink at random is not a good strategy for getting something curated to your tastes.
By Kat Lieu 2 months ago
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Appliances and Gadgets
By Kat Lieu 1 month ago
Tiny kitchens come with tiny countertop space, which calls for even tinier appliances — however, if you're getting any, this is the best for your small space.
By Kat Lieu 1 month ago
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Cooking Tips
By Kat Lieu 2 months ago
Gravy can be very rich and heavy. But with this simple addition, which you might already have on hand, it doesn't have to be.
By Kat Lieu 2 months ago
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Exclusives
By Kat Lieu 2 months ago
When nutritionists and dietitians espouse the health benefits of eating raw fruits and vegetables, how do you stay safe from foodborne illnesses?
By Kat Lieu 2 months ago
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How-Tos
By Kat Lieu 2 months ago
If store-bought potato salad lacks that little kick you crave, this flavorful vinegar can help elevate it to taste more like homemade.
By Kat Lieu 2 months ago
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Cooking Tips
By Kat Lieu 2 months ago
Eggs are full of umami, and sprinkling them with salt and pepper is only a disservice — frying them Chinese style, however, amplifies the flavor more.
By Kat Lieu 2 months ago
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Cooking Tips
By Kat Lieu 2 months ago
Summer is hot dog season. If you're getting a little bored by the standard ketchup and mustard, throw these three ingredients on for a Texan twist.
By Kat Lieu 2 months ago
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Culture
By Kat Lieu 3 months ago
We love seeing what chefs can do with ingredients on competition shows, but we had to ask around to find out what happens to the food once the cameras are off.
By Kat Lieu 3 months ago
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