How Long You Can Store A Protein Shake In The Fridge
It's tempting to go big when mixing up a protein shake, but if you find yourself with leftovers, it's important to drink them down quick or freeze them.
Read MoreIt's tempting to go big when mixing up a protein shake, but if you find yourself with leftovers, it's important to drink them down quick or freeze them.
Read MoreYou should choose fruit salad over smoothie bowls for a healthier, more filling option. Science, convenience, and cost make it the superior choice.
Read MoreWhile baru nuts boast benefits for your body, the most super things about this food might actually be their taste and versatility.
Read MoreIf you want to make a sweeter, creamier, and healthier smoothie, frozen grapes are the secret ingredient you need. And adding them is as easy as adding ice!
Read MoreAnyone looking for a delicious way to switch up their smoothies should consider using lychee. Canned lychee is especially useful as it's cheap and pre-peeled.
Read MoreThick smoothies benefit from a little liquid, and coconut water adds the perfect balance of sweetness, electrolytes, fluidity, and extra flavors to your drink.
Read MoreNo ice cream? No problem. You can still enjoy a thick and creamy milkshake just by getting a little creative with what you've got in the kitchen.
Read MoreWith complementing ingredients like bananas, medjool dates, almond butter, nutmeg, cinnamon, and cloves, this smoothie is balanced for any time of year.
Read MoreIt's easy to get stuck in a smoothie rut. But a spoonful of jam in your daily mix can add intensity and interest to your drink. Find out what goes with what.
Read MoreThis popular Christmassy slurp from Shake Shack is back in time for the holidays, and this year it's got golden sprinkles. Grab yours before they disappear.
Read MoreUpgrade your smoothie game with frozen milk cubes. They add creaminess without dilution, turning your fruity blend into a velvety, milkshake-like delight.
Read MoreThe holiday season marks the return of several seasonal food items, including the iconic Chick-fil-A Peppermint Chip Milkshake. But that's not all.
Read MoreInstead of using water to thin out smoothies, which adds liquid but no flavor, go for either big tomato chunks, juice, or cherry or grape tomatoes
Read MoreShake Shack has partnered with the latest "Trolls" movie, "Trolls Band Together," to release flavors inspired by the movie's main characters.
Read MoreIf you're looking for a way to expand your smoothie repertoire, coffee creamer can bring a sweet twist of flavor and open up endless possibilities.
Read MoreWe all know that whipped cream adds a dollop of deliciousness to all sorts of desserts and drinks, but is that the only reason that restaurants use the topping?
Read MoreIf you don't go far enough, you'll be left with an uninspiring mix you probably could have bought at the store. So how should you strike the right balance?
Read MoreGoing overboard on things like dates, ripe bananas, or agave syrup can result in a smoothie that's way too sweet. Luckily, there's an easy fix.
Read MoreKakadu plums are Australian fruits that can provide 100 times more vitamin C than you'll find in oranges! This superfood can provide many other benefits, too.
Read MoreWater ice is a beloved treat in Philadelphia, but you might not have heard of it outside the city. What is it? And, how does it compare to other frozen drinks?
Read MoreIf you're looking for a protein powerhouse to add to your smoothies then look no further then edamame, a food that doesn't have an overbearing flavor.
Read MoreIf you're looking to put a Central American spin on your fruit smoothie routine, consider the many iterations of the frosty batido.
Read MoreMuscle Milk's new plant-based power: Fuel your gains with Caramel Vanilla and Chocolate protein shakes – perfect for vegan or vegetarian fitness enthusiasts!
Read MoreDiscover the quirky slang that explains Rhode Island's coffee cabinet, as well as the history and unique culture the Ocean State's beloved drink.
Read MoreFreezing the essence of fall! Transform canned pumpkin purée into ultimate pumpkin spice smoothies-delicious, nutritious, and packed with autumn's warm embrace.
Read MoreThis trick works by creating a "wider surface area" allowing your layer of smoothie to float.
Read MoreWho hasn't blended up way too much smoothie for one person? You'll want to stash your leftovers in the fridge -- but how long will they stay fresh in there?
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