How To Use Up Frozen Fruit, Besides Smoothies
Convenient, delicious, and packed with nutrients, frozen fruit is always great to have on hand in the kitchen. It's a favorite amongst smoothie lovers, being quick and easy to blitz up into a fruity drink, but its potential certainly doesn't end there. Frozen fruit is a versatile ingredient that fits seamlessly into a wide array of recipes. Whether you're looking to give your breakfast a nutritious upgrade, whip up a fruit-packed dessert, or simply enjoy a tasty snack, there's so much more to these frozen morsels than you might first assume.
One of the key reasons to opt for frozen fruit is its availability year-round, even when fresh options are out of season. Berries, mango chunks, and even stone fruits are flash-frozen at peak ripeness, locking in their flavor and nutritional value. This makes frozen fruit a reliable and easily attainable option. When using frozen fruit in recipes, there's not always the need to thaw beforehand. You'll often find that it works well straight from the freezer, retaining its structure and flavor in both hot dishes and chilly desserts. Plus, there's no rush to use it before it spoils. Just grab what you need straight from the freezer, where it generally keeps well for up to a year.
From jazzing up your morning porridge to crafting a cozy crumble, there's always a creative way to use up frozen fruit. So, let's explore 12 delicious ideas that are sure to help these freezer staples shine.
Add it to porridge or granola
If you're starting your day with a hearty breakfast, frozen fruit is a fantastic choice for adding a burst of freshness and nutrition into the mix. Toss the fruit into a bowl of porridge or granola, and you'll make it altogether more vibrant and delicious. The beauty of using frozen fruit is that it breaks down slightly as it warms, creating a juicy sauce that blends beautifully with creamy oats or crunchy granola.
For porridge, simply toss a handful of frozen berries, mango chunks, or diced peaches into the pot as your oats cook. The fruit will soften and release its juices, infusing the porridge with a fruity flavor with no need for additional sweeteners. Top it off with a sprinkle of nuts or seeds for added texture, or a dusting of cinnamon for a cozy vibe.
If granola is your go-to, just scatter the frozen fruit right on top of your breakfast bowl for a naturally sweet flavor boost. If desired, you can always thaw the fruit just slightly before adding it to your bowl, or even warm it in the microwave for a few seconds. Pair it with yogurt or a splash of milk for a well-rounded start to the day.
Make fruity ice cubes
To give your next batch of ice cubes a colorful, flavorful upgrade, try adding frozen fruit. These fruity ice cubes are perfect for infusing water, cocktails, or even iced tea with subtle bursts of natural sweetness whilst keeping them perfectly chilled.
Making the ice cubes is simple. Just place a few pieces of frozen fruit, such as berries or mango chunks, into each compartment of an ice cube tray. You can always chop them into smaller pieces with a sharp knife if required. Top up the tray with water, and pop into the freezer until completely solid. To give the ice cubes even more flavor, you could also try filling them with coconut water, diluted fruit cordial, or lemonade. Or, scatter in some chopped fresh herbs such as mint or basil. Another option is to blitz the frozen fruit in a blender with a splash of water or juice, and pour this mixture into the tray to create ice cubes with a solid color.
Once they're ready, pop out the fruit-filled cubes and add them to your drinks. You'll find that they slowly release the fruity flavor as they melt, creating a refreshing beverage that gets tastier over time. They also make any drink look instantly more appealing, too!
Top pancakes with it
Fruit is a classic topping for pancakes, and is doesn't always have to be of the fresh variety. Frozen fruit works just as wonderfully, bringing balance, brightness, and an extra layer of indulgence to your morning stack. You can use any type of frozen fruit for this, though blueberries, raspberries, cherries, or mixed berries are particularly good choices. Or, for something a little different, try tropical options like peaches, kiwi, or pineapple chunks.
Our favorite technique is to simply heat the fruit in a saucepan or in the microwave, adding a touch of sweetener if desired. Honey, maple syrup, or a sprinkle of sugar will all work well, and feel free to add a few drops of vanilla extract or dash of cinnamon too. As the fruit warms, it releases those delicious natural juices, creating a flavorful sauce that's perfect for drizzling. Once it's softened, spoon this gloriously juicy fruit on top of your freshly made pancakes, whether that's a classic American-style recipe, delicate crêpes, or a fluffy soufflé version. The fruit will also pair wonderfully with other additions like whipped cream, yogurt, a scattering of chopped nuts, or a dusting of powdered sugar.
Another great method is to stir fruit into the pancake mix itself, like in this roasted berry and buttermilk pancakes recipe. Just heat the berries or other fruit chunks as directed above (you can also roast them in the oven if preferred), and fold them through the batter before frying.
Add it to ice cream
Transform a simple bowl of ice cream into a sweet and tangy delight by tossing in some frozen fruit. It's a quick, easy, and completely customizable method — ideal if you're looking for a convenient yet delicious dessert combo.
If it's already in the form of smaller chunks or berries, the fruit can absolutely be tossed into the bowl as is, to give your dessert some bite. Or, feel free to partially thaw or warm the fruit first. Strawberries, bananas, and cherries are all fantastic choices, but go for a fruit that complements your chosen ice cream flavor. If you've warmed it up, the fruit will start to melt the ice cream slightly as you spoon it over, giving everything an even creamier and more indulgent feel.
If preferred, you can also mix fruit into a whole tub of ice cream for a gorgeous ripple effect. Just remove both the frozen fruit and ice cream from the freezer for 30 minutes or so to allow both to soften, then swirl the fruit into the ice cream using a spoon or spatula for vibrant ribbons of color and flavor. Pop the ice cream back in the freezer to firm up before serving, and when you scoop it out, you'll have a beautifully marbled, fruity delight. Enjoy it with a drizzle of chocolate sauce for the ultimate chilly sweet treat.
Enjoy it with a bowl of yogurt
You can't go wrong with fruit and yogurt. Versatile enough to be classed as a breakfast, snack, or dessert, this creamy-sweet combo is packed with goodness and tastes amazing too. And, if you're running low on fresh fruit, the frozen variety will enhance your yogurt just as brilliantly.
With this duo, it's as simple as tossing the fruit straight into a bowl of plain or flavored yogurt. As you tuck in, it'll start to thaw slightly, creating a beautifully swirled, fruity mix. And of course, warming or pre-thawing the fruit is a great option here too. If you've heated it in the microwave or on the stovetop, just allow it to cool to room temperature first, so it doesn't cause the yogurt to curdle.
A thicker, creamier yogurt such as a Greek variety will taste especially delicious alongside the juicy fruit, and for an extra touch of sweetness, you can drizzle some honey or maple syrup over the top. For a more indulgent finish, throw in some extras, such as chocolate chips, a spoonful of your favorite nut butter, or even a dollop of Nutella.
Add it to drinks
An incredibly easy and effective way to give your drinks a flavor boost is by adding frozen fruit. Whether you're crafting cocktails, mocktails, or just sprucing up your daily water intake, add a scattering of your favorite frozen fruit and you'll keep your drink chilled for longer, all whilst infusing it with a subtle hint of fruitiness.
Select your frozen fruit of choice, and drop whole frozen berries or chopped pieces straight into your glass. As you sip away, the fruit will release its flavor, giving your drink a refreshing twist. There are endless combinations to try, like strawberries in lemonade, mango chunks in sparkling water, or figs in iced tea. You could even use the fruit to top slushies or milkshakes.
For a colorful, fruity cocktail, muddle partially thawed frozen fruit at the bottom of a glass before adding your liquors of choice. This creates a delicious, naturally sweet base that pairs beautifully with a range of spirits, juices, and sodas. And don't forget about sangrias and punches. Frozen fruit is great for keeping these larger-format drinks chilled while adding sweetness as it melts. Plus, it looks gorgeous floating in the bowl.
Bake it into muffins
Frozen fruit is a baker's best friend when it comes to making delicious, moist muffins. Since the frozen chunks or berries are nice and solid, they won't get squashed or break apart as you mix them into the batter like fresh fruit can.
To add berries to your muffin batter, simply fold in your choice of frozen fruit as the final step before transferring the mixture to the muffin cases. There's no need to thaw the fruit beforehand, and using it straight from the freezer will prevent it from bleeding too much color into the batter. As always, berries are a great addition, and you can even toss frozen blueberries into a muffin box mix for an easy upgrade. Or, try whipping up a batch of these delicious raspberry white chocolate muffins. A top tip to ensure the berries don't sink to the bottom of the muffin cases during baking is to toss them in a few tablespoons of flour before stirring them through the batter.
To make your homemade muffins extra special, try sprinkling the tops with a bit of sugar or streusel before baking. This creates a crispy, golden topping that contrasts wonderfully with the soft interior.
Make a fruity crumble
A warm fruit crumble, with a scoop of ice cream or drizzle of custard, has to be one of the most comforting desserts going. There are countless fruits that pair brilliantly with that crisp, buttery topping, like apples, rhubarb, strawberries, and peaches, and you can absolutely sub the fresh fruit in your recipe for something frozen.
To make a frozen fruit crumble, start by preparing the base. Add the frozen chunks or berries to a bowl with a little sugar for extra sweetness, some flour to thicken the juices slightly, and a squeeze of lemon for a balancing tang. Toss everything together, then layer the fruit mixture in the bottom of an oven dish.
Next, prepare your crumble topping. Combine flour, rolled oats, and brown sugar in a bowl. Rub in cold, cubed butter with your fingertips until the mixture forms coarse crumbs. For extra flavor and texture, you can always add ground or finely chopped nuts too. Spread the crumble mixture evenly over the fruit, covering it completely, and bake in a preheated oven at 350 degrees Fahrenheit for about an hour. Once ready, the topping should be golden brown, with the fruit bubbling at the edges.
Make a homemade fruit syrup
Whilst store-bought fruit syrups offer convenience, making one from scratch will likely result in something a whole lot more flavorful. And in fact, when creating a homemade syrup, frozen fruit is actually more preferable than fresh.
Since frozen fruit releases more liquid when heated, it tends to break down faster than fresh fruit during the cooking process. This makes crafting a sweet, sticky syrup a breeze. To make your fruity syrup, place your frozen fruit pieces into a saucepan. Add water and sugar, and bring the mixture to a gentle simmer over medium heat until the fruit has broken down — about five to 10 minutes. To thicken the syrup slightly, add some cornstarch that's been mixed into a slurry with a splash of water, and stir everything over the heat for a final few minutes. If desired, strain out any remaining fruit chunks or seeds before transferring to a jar or bottle to store.
Fruit syrup is perfect for drizzling over pancakes, waffles, ice cream, or yogurt, and you can use it to enhance fruity cocktails and mocktails too. Making your own batch with just a handful of fresh ingredients is a fantastic way to capture the natural sweetness of fruit whilst creating something that can elevate a wide range of dishes.
Use them in a cake
If you're craving a tender, fruit-loaded cake, frozen fruit can serve as a handy add-in that'll add heaps of flavor to your bake. The natural sweetness and vibrant color of frozen cherries, blackberries, strawberries, or pineapple makes them highly effective cake enhancers, adding juicy bursts to every bite.
As when baking muffins, you can lightly dust the fruit in flour to help prevent it from sinking to the bottom of the batter. Then, simply fold the frozen fruit gently into your cake mixture just before pouring it into the baking pan. Be careful not to overmix, so you don't end up with a dense cake, or cause the fruit to bleed too much and turn the batter a different color.
For a simple but flavorful option, try making a classic pound cake or a vanilla sponge with a scattering of frozen mixed berries. Or, whip up a sweet and tangy raspberry coconut cake, that gets an extra burst of fruity goodness from a generous brushing of raspberry jam post-baking. You can even make an upside down cake using frozen fruit. Just ensure the fruit pieces have been cut into relatively small chunks if they're not already, and add them to the bottom of the pan straight from the freezer.
Make jam
One of the most rewarding ways to cook with fruit is crafting a wholesome homemade jam, and you can absolutely use frozen varieties here. There are endless flavors to try, from sunny apricot to tart cranberry, and making it couldn't be easier.
For a sweet and simple strawberry jam, start by combining the frozen berries with granulated sugar and a splash of lemon juice. For extra tang, you can also add some lemon zest if desired. Bring everything to a boil, stirring to dissolve the sugar and break down the strawberries as you go. Then, simmer the mixture over medium heat, stirring occasionally, until it thickens into a luscious jam-like consistency. This will happen once the mixture reaches a temperature of 215 degrees Fahrenheit, so using a candy thermometer can make things easier.
Feel free to sub the strawberries for other frozen fruits, such as blackberries, rhubarb, figs, or pears. And, to give the jam an extra element of flavor, consider spicing it up with vanilla, cinnamon, or a hint of ginger. Once cooled, store your jam in a sterilized jar in the fridge and enjoy it on toast, with yogurt, or as a filling for cakes and pastries. It's great for making in a big batch and gifting to friends and family, too.
Make frozen berry soup
You might be wondering what on earth berry soup is, and no, that's not just a fancy name for a smoothie. This traditional Scandinavian treat is something altogether different, that celebrates the sweet-tart taste of the berries, and results in a dish with a runnier (soup-like) texture.
Making berry soup involves first placing berries (typically blueberries or mixed berries) into a saucepan with some water and sugar. Frozen berries will work great here. Once everything is boiling nicely, let everything simmer for about 20 minutes until the berries have broken down. At this point, there's the option to blitz the soup with an immersion blender for an ultra-smooth finish, but you can always leave it more rustic with a few berry chunks. The final step is adding a slurry of cornstarch and water, and stirring the soup over the heat for another couple of minutes until thickened slightly.
You can serve the berry soup either hot or cold, perhaps with a dollop of whipped cream, a drizzle of honey, or a sprinkle of extra berries. It makes the perfect light dessert or refreshing snack, and it's a fabulous way to make the most of your frozen fruit stash.