5 Fruits That Rival Watermelon When It Comes To Hydration
You probably already know that watermelons are an excellent source of hydration, but how do other fruits compare? Here are your best alternatives.
Read MoreYou probably already know that watermelons are an excellent source of hydration, but how do other fruits compare? Here are your best alternatives.
Read MoreIt's no secret that many foods in the U.S. contain some question ingredients, and Texas may be instituting an alarming new warning label in response.
Read MoreFast food is never the healthiest option, but some menu items are vastly healthier than others. This Chick-fil-A menu hack puts the official salads to shame.
Read MoreFor those following a gluten-free diet, the memories of campfire s'mores and broken graham cracker crusts may look a little different.
Read MoreFreeze dried candy is a hot new trend, and there's a lot of mystery and intrigue surrounding it. If you're wondering if it's healthier, here are the facts.
Read MoreProbiotics can be a great part of a healthy diet, and fresh sauerkraut packs them in. But what about canned sauerkraut? Are the probiotics still there?
Read MoreSweet potato chips are often marketed as a healthy alternative to regular potato chips, but are they really that much better?
Read MoreCookUnity, the first chef-to-consumer meal platform, is redefining the food delivery experience with high-protein options for every dietary preference.
Read MoreBoasting a balanced peanut butter flavor and a hearty helping of nutrients, this is the gold standard of protein cookies.
Read MoreNuts and seeds are an excellent source of protein, especially if you're trying to avoid eating meat. Here are the most affordable and protein packed options
Read MoreLooking for a new late-night snack before bed? Try a string cheese stick. Believe it or not, it's both healthy and filling.
Read MoreImpossible Meat sells vegan alternatives to many meat products, but do you know what they're actually made of or if they're even actually healthier?
Read MoreEggs might be known as a powerhouse of protein, but they're from being the most protein packed food out there. Here's an alternative that tastes great.
Read MoreDo you want more protein in your salads, but meat doesn't sound too appealing? Try these two nuts for a flavorful protein boost instead.
Read MoreAbout half of us are deficient in magnesium. Luckily, you can give your diet a quick and easy magnesium boost by eating this dried fried as a snack.
Read MoreWondering if munching on KFC's finger-lickin' fried chicken will mix well with your gluten-free diet? Be sure to read this before you order.
Read MoreTacos can easily be made vegetarian-friendly just by using some creativity. From walnuts to cactus, take a look at the vegetarian taco options besides beans.
Read MoreThis common chip flavor is strangely not vegan-friendly in several cases because some brands use lactose, a type of sugar from milk, in their seasoning blends.
Read MoreWhen you're baking a vegan croissant, there's one type of butter you definitely want to swerve, and that's this type of butter.
Read MoreFolks looking for vegan protein sources often turn to protein powder to meet their individual nutritional needs. But they should avoid this protein powder.
Read MoreThis vegetable could add some much-needed protein to your diet while also being rich in other nutrients, high in fiber, and extremely low in fat.
Read MoreThere are ways to enjoy the bitter intensity that arugula provides other than in a salad. Our expert has ideas on how to use it in both hot and cold dishes.
Read MoreWith eggs continuing to get more and more expensive, turn towards various breakfast alternatives to ensure your breakfast has enough protein.
Read MoreWhat became of Meat The Mushroom after Shark Tank? Did the company succeed with its meatless bacon model? Here's what happened after the show.
Read MoreWe know that nuts make a tasty, healthy, and energizing snack. But which ones are the best? A nutritionist shares her five favorites and how to enjoy them.
Read MoreTikTok's "dopamine drink" trend is everywhere, so we spoke to an expert to see if there's any truth to the idea that they can actually boost happiness.
Read MorePita chips are so versatile that they should be used for so much more than just a snack. Take a look at all the ways you can add pita chips to your recipes.
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