17 Chef-Worthy Tips For Cooking With Eggplant
Eggplant has been cooked around the world by many cultures. Take a look at our guide on how to select, prepare, and cook this delicious produce just like a pro.
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11 Unexpected Everyday Products That May Contain Caffeine
It's not just a cup of coffee that can give you a buzz. In fact, you might not even realize that many of these everyday products and foods contain caffeine.
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These Popular Types Of Canned Fish Have More Calcium Than Milk
While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five canned fish and seafood options.
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The Breakfast, Lunch And Dinner Gordon Ramsay Eats Every Day
Gordon Ramsay's daily diet might surprise longtime fans, as it's very simple and lean, starting with a protein shake for breakfast.
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18 Absolute Best Seeds To Grow In Your Kitchen (And Why)
If you don't have an outdoor space to grow food, you can try growing food indoors. Take a look at the best seeds you can grow right in your own kitchen.
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Are Hot Pockets Good For Protein?
Hot Pockets continue to be a hot pick thanks to their convenience, but are the overgrown pizza rolls even more than just empty calories.
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The Underrated Milk You Should Be Adding To Overnight Oats
Oat milk amps up the grains' nutty taste while almond milk provides a creamier feel. To give your overnight oats a fruity spin, go with this plant milk.
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Cheese Or Milk: Which Has More Protein?
Dairy foods are a good source of protein, generally speaking, but when it comes to milk vs. cheese head to head, which one comes out on top?
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The Type Of Candy That's Safest To Eat With Braces
There's nothing fun about having braces, particularly when it comes to choosing candies to enjoy. Here's what to eat without angering your dentist.
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Obama's Favorite Breakfast Is Lean, Wholesome, And Healthy
Former President Barack Obama starts the day off right with a wholesome, nutrient-rich, and super satisfying breakfast fit for the leader of the free world.
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The Pasta Swap That Loads Up Your Starchy Dish With Way More Protein
If you're looking for ways to boost the protein levels in your pasta meals, this switch to another starch is easy and can trick your tastebuds.
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5 Fruits That Rival Watermelon When It Comes To Hydration
You probably already know that watermelons are an excellent source of hydration, but how do other fruits compare? Here are your best alternatives.
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Your Favorite Snacks May Soon Carry An Alarming Warning Label In Texas. Here's What You Need To Know
It's no secret that many foods in the U.S. contain some question ingredients, and Texas may be instituting an alarming new warning label in response.
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The Healthier Chick-Fil-A Salad You Can Order With Just 2 Menu Items
Fast food is never the healthiest option, but some menu items are vastly healthier than others. This Chick-fil-A menu hack puts the official salads to shame.
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Are Graham Crackers Gluten-Free? What To Know Before Snacking
For those following a gluten-free diet, the memories of campfire s'mores and broken graham cracker crusts may look a little different.
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Is Freeze-Dried Candy Healthier? Here's What You Need To Know
Freeze dried candy is a hot new trend, and there's a lot of mystery and intrigue surrounding it. If you're wondering if it's healthier, here are the facts.
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Does Canned Sauerkraut Still Have Probiotics?
Probiotics can be a great part of a healthy diet, and fresh sauerkraut packs them in. But what about canned sauerkraut? Are the probiotics still there?
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Are Sweet Potato Chips Healthier Than The Standard Potato Chip?
Sweet potato chips are often marketed as a healthy alternative to regular potato chips, but are they really that much better?
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CookUnity, The 100% Chef-Led Meal Delivery Platform, Is The Best Protein Hack
CookUnity, the first chef-to-consumer meal platform, is redefining the food delivery experience with high-protein options for every dietary preference.
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The Best Protein Cookie Comes From This Popular Health Brand
Boasting a balanced peanut butter flavor and a hearty helping of nutrients, this is the gold standard of protein cookies.
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The 3 Most Affordable Nuts And Seeds To Eat For Maximum Protein
Nuts and seeds are an excellent source of protein, especially if you're trying to avoid eating meat. Here are the most affordable and protein packed options
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Why String Cheese Actually Makes For A Great Midnight Snack
Looking for a new late-night snack before bed? Try a string cheese stick. Believe it or not, it's both healthy and filling.
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What Is Impossible Meat Made Of And Is It A Healthier Alternative?
Impossible Meat sells vegan alternatives to many meat products, but do you know what they're actually made of or if they're even actually healthier?
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The Vegetable That Has Way More Protein Than An Egg
Eggs might be known as a powerhouse of protein, but they're from being the most protein packed food out there. Here's an alternative that tastes great.
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For A Protein-Packed Salad, Choose These 2 Types Of Nuts
Do you want more protein in your salads, but meat doesn't sound too appealing? Try these two nuts for a flavorful protein boost instead.
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Give Your Diet A Magnesium Boost With One Dried Fruit
About half of us are deficient in magnesium. Luckily, you can give your diet a quick and easy magnesium boost by eating this dried fried as a snack.
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Is KFC's Chicken Gluten-Free?
Wondering if munching on KFC's finger-lickin' fried chicken will mix well with your gluten-free diet? Be sure to read this before you order.
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