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Healthy Eating

  • sliced sweet potato with grilled cheese

    Make A Gluten-Free Grilled Cheese With This Brilliant Sweet Potato Hack

    Instead of hunting to find gluten-free bread for your next grilled cheese, you have a quick fix to accommodate dietary restrictions: sweet potatoes.

    By Michelle Welsch Read More
  • corn juice on tray

    Corn Juice Is The Delicious, Sweet Drink You Need To Try

    When you think about corn recipes, corn juice may not come to mind. Not only can you drink it straight, but you can use it in sauces and soup recipes.

    By Michelle Welsch Read More
  • chocolate ice pops in bowl

    This Unique Ingredient Gives You Creamy Chocolate Ice Pops That Pack A Protein Punch

    There's not much that can top the list of delicious treats like a chocolate ice pop, but if you'd like to add a boost of protein, we have just the thing.

    By Lindsay Cronin Read More
  • Manuka jar against mountain backdrop

    What Makes Manuka Honey Special?

    You've probably heard someone singing the praises of Manuka honey, but what makes this honey so special? We spoke with a Manuka Honey farmer to find out.

    By Sophia Beams Read More
  • Variety of soups

    11 Best Soups To Have For Breakfast To Start Your Day

    Looking to switch up your breakfast game? Try eating these nutritious and delicious soups in the morning to set yourself up for the day ahead.

    By Elaine Todd Read More
  • meatloaf with sauce, sliced

    Cottage Cheese Is The Key For A Protein-Packed Vegetarian Meatloaf That Doesn't Fall Apart

    This addition provides a velvety texture to vegetarian meatloaf when paired with eggs and other ingredients, as well as a big boost of protein.

    By Lindsay Cronin Read More
  • Washing apple at kitchen sink

    Washing Fruit May Not Be Enough To Remove Pesticides, Study Finds

    Washing your fruit helps keep dirt and bacteria at bay. However, if you thought it would also make your produce pesticide-free, a study suggests otherwise.

    By Autumn Swiers Read More
  • Sign for food recall

    Here's What Each Food Recall Class Means For Your Safety

    With food recalls being a semi-regular occurrence, it's important to know how serious each one is. That's where the FDA's food recall levels come into play.

    By Matthew Spina Read More
  • roasted vegetables and seasonings

    13 Ways To Add More Flavor To Roasted Vegetables

    Roasted vegetables are an ideal side dish for making a meal more nutritious. We asked a pair of chefs for their favorite ways to add flavor to varied veggies.

    By Elaine Todd Read More
  • Iced Lavender Oatmilk Latte, Iced Lavender Cream Oatmilk Matcha

    Is Starbucks' Lavender Powder Vegan-Friendly?

    If you didn't know, sugar isn't always vegan-friendly because it's sometimes made from cane sugar that's been refined with animal bone char.

    By Claire Redden Read More
  • Bowls of different cereal and milk

    Our Favorite Gluten-Free Cereal Is Actually A Childhood Favorite

    With so many gluten-free cereals on the market these days, it might surprise you to learn that our favorite is a beloved, sweet childhood classic.

    By Emery Pearson Read More
  • Glass and jar of pickle juice

    Pickle Juice Is Way More Hydrating Than You Think

    Briny pickle juice has a surprising amount of health benefits, and one of the most eye-opening is that it can be an excellent sip for rehydration purposes.

    By Madison Patterson Read More
  • pomegranate and dried pomegranate seeds

    Dehydrated Pomegranate Seeds Are The Crunchy Snack You Need To Try

    There are a few good reasons to dehydrate pomegranate arils, which can be used in a few different delicious ways. Find out how to do it and where to use them.

    By Catherine Nyorani Read More
  • Gluten free written in flour with ingredients

    Here's Why Gluten-Free Options Tend To Cost More

    If you follow a gluten-free diet or know someone who does, you've likely noticed that the products cost more. But what's the reason for this extra expense?

    By Eibhlis Gale-Coleman Read More
  • fresh turmeric and related delights

    14 Uses For Fresh Turmeric

    As a colorful superfood, turmeric offers many health benefits, but there are also many uses for this root to add flavor and visual appeal to dishes and drinks.

    By Caroline DiNicola Read More
  • Calamansi fruit collage

    What Makes Calamansi Fruit So Unique?

    Calamansi is a small citrus fruit with an acidic yet sweet taste that's as bold as its many uses are prolific. Here's what makes this fruit so unique.

    By Mona Bassil Read More
  • overhead view of cheese puffs

    Some Veggie Puffs Contain High Lead Levels, A New Report Finds

    It's easy to assume that products made for children must be safe, but a new report found high levels of lead in multiple children's snack brands.

    By Brian Udall Read More
  • mustard seed oil

    Is It Actually Dangerous To Cook With Mustard Oil?

    Mustard oil is a surprisingly controversial liquid. While it's banned for sale for consumption in the U.S., it's a staple ingredient elsewhere in the world.

    By Brian Udall Read More
  • glass of bourbon

    Is Bourbon Considered Gluten-Free?

    For those with celiac, it's vital to know what can be safely consumed. Bourbon is made from glutinous ingredients, but does that mean the drink contains gluten?

    By Brian Udall Read More
  • bread, butter, vegan butter

    11 Tips You Need When Baking With Vegan Butter From Our Expert Plant-Based Baker

    Vegan butter can have a bit of a learning curve compared to regular butter, so here are some important tips to keep in mind when using it in the kitchen.

    By Sophia Beams Read More
  • restaurant taquitos

    The Best Meat Alternative For Taquitos, According To A Vegan Chef

    Vegan chef Priyanka Naik recommends a combination of two unexpected foods as a meat alternative for making taquitos.

    By Brian Udall Read More
  • cracking egg whites into a bowl

    Is It Safe To Drink Costco's Kirkland-Brand Egg Whites?

    Egg whites are a fantastic source of protein, but are Costco's Kirkland-brand egg whites safe to drink as-is without the risk of bacteria like salmonella?

    By Javaria Akbar Read More
  • blue apron keto-friendly meals

    Keto Diet Myths And Why You Should Try Blue Apron Keto-Friendly Prepared & Ready Meals

    There are a lot myths about the keto diet. We're here to clear them up with the help of Blue Apron, which has a full line of ready-to-eat, keto-friendly meals.

    By Stephanie Friedman Read More
  • juicer with juices and fruits

    12 Tricks And Tips For Using A Juicer

    Juicers and making your own juice with vegetables and fruits are super healthy -- here are all the tips and tricks you need to get the most out of your juicer.

    By Tess Kazenoff Read More
  • egg wash over croissants

    Ditch The Whisk And Use Soy Milk For A Waste-Free, Vegan Egg Wash

    The final step before baking most biscuits is to color them with a wash, usually made with eggs. Well, ditch the whisk, and don't worry about eggs.

    By Kat Lieu Read More
  • Static Media / Shutterstock / Getty

    16 Ingredients To Use As A Nacho Base Instead Of Tortilla Chips

    Nachos are a flavorful dish that you can easily customize, including what you use as your base. Swap out tortilla chips with some of these ingredients.

    By Kelly Robinson Read More
  • loaves of fresh sourdough bread

    The Reason Sourdough Bread May Still Work For A Gluten-Free Diet

    If you have celiac disease, sourdough bread is off the table, but if you typically avoid bread as part of a gluten-free diet, sourdough can still be an option.

    By Claire Redden Read More
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