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Healthy Eating
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Healthy Eating

  • Calamansi fruit collage

    What Makes Calamansi Fruit So Unique?

    Calamansi is a small citrus fruit with an acidic yet sweet taste that's as bold as its many uses are prolific. Here's what makes this fruit so unique.

    By Mona Bassil June 10th, 2024 Read More
  • overhead view of cheese puffs

    Some Veggie Puffs Contain High Lead Levels, A New Report Finds

    It's easy to assume that products made for children must be safe, but a new report found high levels of lead in multiple children's snack brands.

    By Brian Udall June 5th, 2024 Read More
  • mustard seed oil

    Is It Actually Dangerous To Cook With Mustard Oil?

    Mustard oil is a surprisingly controversial liquid. While it's banned for sale for consumption in the U.S., it's a staple ingredient elsewhere in the world.

    By Brian Udall June 3rd, 2024 Read More
  • glass of bourbon

    Is Bourbon Considered Gluten-Free?

    For those with celiac, it's vital to know what can be safely consumed. Bourbon is made from glutinous ingredients, but does that mean the drink contains gluten?

    By Brian Udall May 27th, 2024 Read More
  • bread, butter, vegan butter

    11 Tips You Need When Baking With Vegan Butter From Our Expert Plant-Based Baker

    Vegan butter can have a bit of a learning curve compared to regular butter, so here are some important tips to keep in mind when using it in the kitchen.

    By Sophia Beams May 21st, 2024 Read More
  • plate of veggie chips

    The 16 Healthiest Chip Brands, Ranked From Worst To Best

    From kale to apple, there are healthier alternatives to the standard potato chip. We've highlighted which brands to look out for and the ones to avoid.

    By Kristen Carli May 13th, 2024 Read More
  • restaurant taquitos

    The Best Meat Alternative For Taquitos, According To A Vegan Chef

    Vegan chef Priyanka Naik recommends a combination of two unexpected foods as a meat alternative for making taquitos.

    By Brian Udall May 8th, 2024 Read More
  • cracking egg whites into a bowl

    Is It Safe To Drink Costco's Kirkland-Brand Egg Whites?

    Egg whites are a fantastic source of protein, but are Costco's Kirkland-brand egg whites safe to drink as-is without the risk of bacteria like salmonella?

    By Javaria Akbar May 6th, 2024 Read More
  • Promoted
    blue apron keto-friendly meals

    Keto Diet Myths And Why You Should Try Blue Apron Keto-Friendly Prepared & Ready Meals

    There are a lot myths about the keto diet. We're here to clear them up with the help of Blue Apron, which has a full line of ready-to-eat, keto-friendly meals.

    By Stephanie Friedman April 28th, 2024 Read More
  • juicer with juices and fruits

    12 Tricks And Tips For Using A Juicer

    Juicers and making your own juice with vegetables and fruits are super healthy -- here are all the tips and tricks you need to get the most out of your juicer.

    By Tess Kazenoff April 18th, 2024 Read More
  • egg wash over croissants

    Ditch The Whisk And Use Soy Milk For A Waste-Free, Vegan Egg Wash

    The final step before baking most biscuits is to color them with a wash, usually made with eggs. Well, ditch the whisk, and don't worry about eggs.

    By Kat Lieu April 15th, 2024 Read More
  • Static Media / Shutterstock / Getty

    16 Ingredients To Use As A Nacho Base Instead Of Tortilla Chips

    Nachos are a flavorful dish that you can easily customize, including what you use as your base. Swap out tortilla chips with some of these ingredients.

    By Kelly Robinson March 25th, 2024 Read More
  • loaves of fresh sourdough bread

    The Reason Sourdough Bread May Still Work For A Gluten-Free Diet

    If you have celiac disease, sourdough bread is off the table, but if you typically avoid bread as part of a gluten-free diet, sourdough can still be an option.

    By Claire Redden March 25th, 2024 Read More
  • cup of coffee and nespresso pods

    Are Nespresso Pods Vegan? Here's What We Know

    Coffee might seem like it's guaranteed to be a vegan beverage as long as it isn't served with milk, cream, or honey, but there are other considerations to take.

    By Luna Regina March 19th, 2024 Read More
  • Tofu cream cheese with tofu

    Tofu Is The Unexpected Cream Cheese Substitute You Need

    Tofu can be used in unconventional ways. And, when it comes to transforming it into cream cheese to top your next vegan bagel, the process is quite simple.

    By Nikki Munoz March 18th, 2024 Read More
  • beer mugs clinking

    Why You Should Think Twice Before Adding Rice Beer To Your Gluten-Free Diet

    Given that rice is gluten free, it is perfectly logical to assume that rice beer would also be gluten free, but that isn't necessarily the case.

    By Kat Lieu March 11th, 2024 Read More
  • Overview of shredded tofu tacos

    Grate Your Tofu For A 'Meatier' Take On Vegetarian Tacos

    There are many ways to make vegetarian tacos, but not all of them deliver on the "meaty" taste that we sometimes want from a good meat replacement.

    By Nikki Munoz March 11th, 2024 Read More
  • Radhi Devlukia smiling

    Radhi Devlukia's Secret To Cooking Plant-Based Versions Of Conventional Meat Dishes - Exclusive

    Radhi Devlukia's cookbook, 'Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly,' features a lifetime of advice on plant-based cooking.

    By Brandon Rich March 6th, 2024 Read More
  • Top-down view of five types of pasta noodles on spoons

    Is Barilla Pasta Vegan? Here's What We Know

    Most dried pasta is made from just wheat and water. But when it comes to the brand Barilla, you'll want to closely read the product labels if you're a vegan.

    By Claire Redden March 5th, 2024 Read More
  • uncooked buckwheat and buckwheat dishes

    Everything You Need To Know About Buckwheat

    Buckwheat's culinary adaptability is unmatched. Packed with a nutritional punch, it's nature's gift to plant-based and gluten-free eaters alike.

    By Anna Kot March 4th, 2024 Read More
  • Priyanka Naik close up

    Priyanka Naik's Advice For Branching Into Plant-Based Cooking - Exclusive

    Priyanka Naik's strategy for incorporating more vegetables into your home cooking is simple - just buy a new vegetable every week and figure out how to cook it.

    By Helena Nichols February 27th, 2024 Read More
  • Vegan jerky brands on table

    13 Vegan Jerky Brands, Ranked

    Although carnivores may scowl at the thought of fake meat masquerading as a succulent beef jerky replacement, plant-based eaters deserve options, too.

    By Sara Klimek February 27th, 2024 Read More
  • sushi "watermelons"

    Use Mini Cucumbers For Spicy Tuna Rolls Without The Rice

    Revolutionize your sushi game by ditching the rice, using cucumbers as your new base. Explore limitless fish and garnish options for this fresh twist.

    By Nikita Ephanov February 19th, 2024 Read More
  • Black coffee and coffee beans

    Can You Drink Coffee During Intermittent Fasting?

    Intermittent fasting is an approach to eating that specifies the times of day you should be eating, but does that include a cup of your favorite coffee?

    By Nikki Munoz February 18th, 2024 Read More
  • vegan pasta with bread

    12 Delectable Vegan Pasta Recipes

    Pasta dishes may be known for packing in plenty of meat and cheese, but here we present a selection of savory vegan pasta recipes that are equally satisfying.

    By Elettra Pauletto February 18th, 2024 Read More
  • close up of prepared sashimi

    The Only Regulation Enforced On Fish Labeled As Sushi-Grade

    Hosting your own sushi night can be an incredibly daunting undertaking. Here's a guide of what to look out for when purchasing your fish.

    By Nikita Ephanov February 12th, 2024 Read More
  • snack box and fruit while working

    The Prep Tip For Better Snacks With Less Time Spent In The Kitchen

    We've all wandered to the kitchen or a store, feeling peckish, and picked out a snack that isn't the best choice. Try our handy snack-prep tip, instead.

    By Javaria Akbar February 4th, 2024 Read More
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