12 Dukan-Friendly Fast Food Options That Won't Ruin Your Diet
The Dukan diet may be rigorous, but that doesn't mean you can't still indulge in fast food favorites from time to time. These menu items are good to go!
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How To Sweeten Up Your Daily Apple Cider Vinegar Drink
A daily shot of apple cider vinegar brings numerous health benefits, but it can be tough to get past the abrasive taste. Here's how to make it more palatable.
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What Sets Sucanat Apart From Granulated Sugar
Granulated sugar is often considered the standard variety of sugar, but it is not the only one. Sucanat is a variety of sugar cane growing in popularity.
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Minestra Verde Is The Comforting Italian Soup Loaded With Dark Leafy Greens
The Italian soup minestra verde is chock full of healthy greens and other vegetables and allows some flexibility in ingredients depending on the season.
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Why Cottage Cheese Won't Align With Your Keto Lifestyle
If you're following the keto diet, you probably know how central cheese is to it. But, not all cheese are equal, and cottage cheese isn't ideal for the diet.
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The Crunchy Vegetable Dipper You Shouldn't Overlook For Better Snacking
No matter what diet you stick to, sometimes you just get a craving for something crunchy. Jicama sticks can provide the perfect crunch in a healthy form.
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What It Really Means To Eat A Whole Foods Diet
In a world where processed foods dominate grocery stores, a whole foods diet represents a shift towards buying and eating more raw, unprocessed food.
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For Rich And Creamy Vegan Ice Cream, Consider Adding Tofu
A satisfying sweet treat needn't include dairy. To make a quick, delicious dessert that is friendly to the vegans sitting at your table, reach for tofu.
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What Is Hemp Milk And What Does It Taste Like?
No, hemp milk won't get you high ... but it will increase your nutrient intake, help the environment, and taste delicious in recipes or on its own.
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7 Different Ways To Spice Up Your Instant Ramen
Today's instant ramen options offer endless healthy and creative choices, like the cups from Chef Woo. Make them even better with inspired ingredient additions.
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For Vegetarian Meatballs That Burst With Savory Flavors, Beetroot Is The Answer
The secret to these meatballs is the beetroot, which is the key to getting a texture that is tender and juicy, just like real beef meatballs would be.
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Swiss Chard Makes For The Perfect Leafy Green Taco Shell
Flour and corn tortillas can both be delicious as a base for tacos, but for a lighter and healthier alternative, try using Swiss Chard leaves
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Cook Quinoa In Milk For An Oatmeal-Free Breakfast
You can get a nutritious and tasty start to your day by cooking quinoa in milk and preparing it like oatmeal, including adding toppings like fruit or nuts.
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The Gluten-Free Flour Created By Chefs At The French Laundry
Baking is a function of chemistry, which is why gluten-free baking can be so tricky to perfect. That was, until the French Laundry created this flour.
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Turmeric Golden Milk Is The Traditional Indian Home Remedy You Can Drink Anytime
It may be hot chocolate season, but have you tried turmeric golden milk? This cozy, spiced beverage is both delicious and anti-inflammatory.
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Fried Grapes Give Sauteed Kale A Crispy Burst Of Sweet Flavor
Grapes are a surprisingly versatile fruit. Their sweet juiciness tastes great when fried and works in harmony with many savory ingredients, like kale.
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22 Recipes That Will Make You Fall In Love With Tofu
As one of the world's most healthy and versatile ingredients, tofu is a culinary chameleon that makes a great base for diverse recipes like these.
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18 Sweet And Savory Gluten-Free Recipes To Add To Your Rotation
Following a gluten-free diet doesn't mean giving up delights like chocolate cake, lasagna, and quesadillas. Check out our roundup of diverse recipes.
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20 Grocery Store Chains To Shop At If You're Vegan
Food shopping for a plant-based diet is getting easier, but these stores are already better than others when it comes to stocking a vegan kitchen.
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26 Tasty Ways To Use Leftover Yogurt
The contents of that almost-forgotten yogurt container can boost the flavor of many sweet and savory recipes, while also adding healthy benefits.
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A Quick Guide To The Types Of Groceries You Can Find At A Health Food Store
Considering ditching big box stores for shopping at a health food grocer? Here are the kinds of food options you can expect to find on the shelves.
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The Difference Between The Mediterranean And The DASH Diet
Along with speaking with your primary care physician, understanding the differences between both diets is the best way to determine which one is right for you.
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When Meal Prepping, Cook More Vegetables Than You Think You Need
Prepping more tasty vegetables than you think you need in a recipe means leftovers in the fridge -- and that can be good for you in more ways than one.
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Where Chef Eric Ripert Goes For The Best Canned Sardines In NYC
Hop on the hottest gourmet bandwagon with luxurious tinned fish. Renowned chef, Eric Ripert reveals the ultimate sardine destination in NYC.
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What You Need To Know About I Love Chamoy From Shark Tank
Developed by Texan Annie Leal, I Love Chamoy is the tangy, spicy, sugar-free version of the popular Mexican chamoy sauce. But do you know why it was invented?
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12 Ways To Elevate Canned Butter Beans
Canned beans, in particular, should be considered the ultimate convenience food. Here is a bit of butter bean-shaped inspiration.
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20 Vegetarian Georgian Dishes That Should Be On Your Radar
Should your travels ever bring you to this gastronomic paradise, dare to indulge in these vegan wonders if you ever encounter them in person.
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